Articles
When "Self-Care Advice" Makes You Want to Scream
A personal story of slowing down and focusing on top priorities, as a mother, and a business owner.
Shyness and Social Anxiety: How Not to Let it Get in Your Way
What I’ve learned from jobs that forced me out my comfort zone, plus tips from psychologist Ellen Hendriksen.
Is Your Inner Critic Really Your Friend?
My assumption had been that listening to my inner critic would make me a better person and yet the opposite seemed to be true.